Therapy isn’t supposed to be easy (it certainly isn’t if you take it seriously), but my general view is that it’s one of the greatest luxuries out there. I haven’t seen a therapist in years but a documentary about a famous patient and his therapist…? I’m not sure.
Honest confession: I would make a great therapist. Seriously. Know why? Unlike most therapists, I wouldn’t just sit there and listen and occasionally ask “how did you feel about that?” Maybe I could offer my services along these lines. HE guerilla therapy.