I almost always get up early (between 6 and 7 am), and that’s usually after having gotten five or six hours of sleep. Even though it’s better for people (especially those with demanding, stressful jobs) to get 7 or 8 hours my eyes are almost always open in the quiet morning hours, when things outside are mostly still and semi-shadowed to some extent.
Sometimes I’ll even awaken at 4 or 5 am. There’s no point in trying to go back to sleep so I just turn the phone on and start the usual chores — editing and refining the material I wrote the day before, responding to commenters, figuring what to write about next.
But after doing this for two or three hours, or around 8 am, that sleepy John Lennon feeling returns and I’ll go under again for an hour or so. My body tells me this without fail — “You need this…do it until 8:45 or 9 am.”
The homework period is always blissful, and I’m so grateful that I get to settle in and experience this portion of peace and security every morning.